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The Essential Laws of Surfing Explained

The Essential Laws of Surfing Explained Posted on 25/06/2017

How to Get Ready for the Surfing Lessons

This is a fun sport that will keep you occupied which can be learnt with ease and with less cost spent on the sporting equipment. If it is your fist time learning how to surf there is a certain level of preparedness that you need to have. One of these initial one is to get a beginner friendly beach location and for the first time preferable one with warm water and no huge crowds. The beaches with sand bottom beach break are recommended because the water rolls gently. In readiness for your surfing practices, you can book the training lessons with a surfing camp that will teach you better on how to perfect the art of surfing.

The other preparation that one has to undertake is to have a qualified surf instructor. He should be experienced for about seven to about ten years. Taking 2 to 3 theory classes will prepare you better for what to expect during the practicals. You should be well educated on the ocean knowledge, crowd awareness and also how to manage your board well before you even start with the practical lessons. Ensure you have the right surfing board for your lessons. For the beginners use the bigger board or the long boards about 8-10ft and as they improve the surfing skills they move down the size of the board.

Having the sufficient weight before you start on your surfing lessons is important and so you have to work on achieving it. Improve on your stamina by exercising. Some of the exercises that you can do include, pushups, pull ups and lie on your back extensions. Paddling is one of the activities that is involved when learning how to surf and so one have to exercise the upper body cardio in preparedness for the surfing lessons. Do exercise like the boxing aerobics, swimming laps to help exercising the upper body cardio.

Ensure that you get a balanced board, this is to ensure that you practice weight distribution and also practice the relaxed balancing. Your legs will be well toned and balanced. Your instructor should include this in the learning lessons so that he can show you how to do that, the information is contained in DVD’s showing you how it is done, and this should be done at least 15-20 minutes on daily basis. The DVD’s can also be found at any of the good sporting stores.

Learn how to hold your breath for about 20 seconds. Work on your flexibility by doing yoga.

Make your surfing lessons much easier by educating yourself.